By Flora Tissues and Sri Lanka Sumithrayo opened “The Wall of Unspoken Words” on World Mental Health Day, creating a space where people can share thoughts and feelings they find difficult to say out loud.
The initiative aims to reduce the stigma around mental health and encourage people to reach out for support.
Sri Lanka Sumithrayo has for decades offered confidential emotional support to people in distress. Mental health advocates say simple acts of listening and speaking openly can make a real difference.
If you or someone you know is struggling, reaching out to a trusted person or a support service is an important first step.
